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Video Follow Along: 16 Day Glute Challenge

  • 16 Days
  • 19 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

A 16-day glute challenge to get you moving and toning your posterior leg muscles! Check out the videos below demonstrating how to do a squat, a lunge, and more exercises provided by Velo API by Wix.

Overview

  • Squats
  • Lunges
  • Bridge
  • Day 1: Let's Get Moving!
  • Day 2: More squats!

Instructors

Price

Free

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